Personal Training
Hire a Personal Trainer
If you are interested in hiring a personal trainer, click the link below to fill out an intake form. After you submit the webform, our program assistant will match you with a trainer and you will be contacted to set up a free intake meeting. Once you meet with a trainer, you will be instructed on how to purchase sessions from there.
Body Composition
Body composition analysis breaks down the percentage of body weight by estimating both fat mass & fat-free mass. The Bod Pod uses measurements of body volume and mass to precisely calculate amounts of fat and fat-free mass. The Bod Pod assessment will allow you to:
- Accurately measure body fat percentage — a key metric of overall health and fitness
- Track changes in fat mass and fat-free mass over time
- Calculate resting metabolic rate as well as total calories burned per day at different levels of physical activity
| Inbody Prices | |
|---|---|
Students, Faculty & Staff |
$35 |
| Bod Pod Prices | |
|---|---|
Students, Faculty & Staff |
$50 |
UNI Personal Training Class
TBA
Personal Training Class Registration
Individual Packages
- Student Fees
Free - Pre-Training Information Meeting
- Clarify Personal Training Program
- Fitness Appraisal Questionnaire
- Identify and Discuss Individual Goals
- Identify Health Risks
- Program Registration
- Answer Questions and Concerns
- Health History Questionnaire
Package #1 - $120 - 6 One-on-One Exercise Sessions
Package #2 - $195 - 10 One-on-One Exercise Sessions
Package #3 - $370 - 20 One-on-One Exercise Sessions- Faculty & Staff Fees
Free - Pre-Training Information Meeting
- Clarify Personal Training Program
- Fitness Appraisal Questionnaire
- Identify and Discuss Individual Goals
- Identify Health Risks
- Program Registration
- Answer Questions and Concerns
- Health History Questionnaire
Package #1 - $145 - 6 One-on-One Exercise Sessions
Package #2 - $220 - 10 One-on-One Exercise Sessions
Package #3 - $415 - 20 One-on-One Exercise Sessions- Affiliate Fees
Free - Pre-Training Information Meeting
- Clarify Personal Training Program
- Fitness Appraisal Questionnaire
- Identify and Discuss Individual Goals
- Identify Health Risks
- Program Registration
- Answer Questions and Concerns
- Health History Questionnaire
Package #1 - $165 - 6 One-on-One Exercise Sessions
Package #2 - $250 - 10 One-on-One Exercise Sessions
Package #3 - $425 - 20 One-on-One Exercise Sessions
Group Packages
Prices based on per person. Group sizes 2 to 4 people.
- Student Group Fees
Package A - $80 - 6 One-on-One Exercise Sessions
Package B - $110 - 10 One-on-One Exercise Sessions
Package C - $195 - 20 One-on-One Exercise Sessions- Faculty & Staff Group Fees
Package D - $100 - 6 One-on-One Exercise Sessions
Package E - $120 - 10 One-on-One Exercise Sessions
Package F - $225 - 20 One-on-One Exercise Sessions- Affiliate Group Fees
Package G - $105 - 6 One-on-One Exercise Sessions
Package H - $140 - 10 One-on-One Exercise Sessions
Package I - $250 - 20 One-on-One Exercise Sessions- Certified Personal Trainers
All Personal Trainers have passed a 10-week intensive program based on the American Council on Exercise (ACE) national certification program. Training includes theory and practical evaluations with an 80% pass requirement. Many student personal trainers are currently majoring in the field of Kinesiology.