Fit Class Pass

Prices

Students

$35

Employees

$50

Alumni/Affiliate

$70

 

  • All users must present their UNI ID each time they visit the WRC
  • WRC Office Hours: 8 a.m.-4:30 p.m., Monday-Friday
     

‌Register for Fit Class Pass

 

Group Fitness Classes

Free week August 22-28
No classes will be on Labor Day (September 5)
If there are any questions, please contact unifitness.wrs@gmail.com.

 

Challenges!

Back to School Challenge (1 hr)

January 31 - February 24 

Join our Back to School Challenge and get the chance to work with our certified personal trainers and group fitness instructors! Each day they will work with you to help achieve your goals in a small group training session. Each week includes two cardio sessions and two strength training sessions.

Happy Hour Cycling (50 mins)

February 25 - April 8

Polar Sensor Technology integrated into this six-week, indoor cycling class. Participants will use optimal heart rate zones to ensure workouts that meet your fitness goals. This class is a great way to wrap up the week with cycling and fitness fellowship.

Spring Break Shred (1 hr)

February 28 - March 10

This two week fitness challenge will kickstart your fitness going into spring break. Join our group fitness instructors and personal trainers for two cardio days and two strength days per week. We’ll give you all the tools you need to get spring break ready! 

4-Week Challenge (1 hr)

March 21 - April 15

Join our four-week challenge and get the chance to work with our certified personal trainers and group fitness instructors! Each day they will work with you to help achieve your goals in a small group training session. Each week includes two cardio sessions and two strength training sessions.

Summer Shred (1 hr)

April 18 - April 28

This two week fitness challenge will kickstart your fitness going into summer. Join our group fitness instructors and personal trainers for two cardio days and two strength days per week. We’ll give you all the tools you need to get summer ready! 


Cardio

Cardio HIIT (50 mins)

Torch maximum calories in a minimum amount of time! The instructor will lead class in short periods of all-out work followed by short periods of active rest. Take basic moves, make them bigger, faster and Torch maximum calories in a minimum amount of time! The instructor will lead class in short periods of all-out work followed by short periods of active rest. Take basic moves, make them bigger, faster and stronger using your body weight and a variety of fitness equipment.

Fighter Body (50 mins)

This dynamic and explosive class incorporates boxing techniques with jump roping, ring movements, and core conditioning. Don’t settle for a Fit Body, get a Fighter Body!

Cycle Spin (50 mins)

Looking for an epic cardio challenge? The instructor will pedal you through high climbs, tough sprints, and many other drills. Join us for an excellent workout and great challenge!

Cycle Circuit (30 mins)

Experience a full ride of hills, sprints, and endurance intervals as well as some cardio and strength work off the bike. All of that combined with energizing music and a motivating instructor makes for one of the best classes we have to offer. Come sweat with us!

Strength

Butts and Guts (30 mins)

A super thorough, super effective, lower body solution. If you're looking to slim your hips, tighten your thighs, tone your butt and engage your abs this class is it. The instructor will lead you through a great mix of exercises, effectively sequenced - to keep the fat burning and muscles screaming.

Ab Lab (30 mins)

Looking to tighten your core and burn out those abs? This 30-minute class will push you to strengthen your core and improve your form in all things abs.


Water

H2O Fit (50 mins)

This invigorating class improves your cardio endurance and muscular strength using the buoyancy and resistance of the water.

Fitness Certifications


Frequently Asked Questions

Adult Swim Lessons

Adult swim lessons consist of a small personalized class for persons of all abilities who want to learn basic swimming skills or who wish to perfect their strokes. This class also offers a good environment for students preparing their swimming skills for a lifeguarding or water safety instructor course. All lessons are from 6:30 p.m.-7:15 p.m. in the leisure pool.
 

Fees
UNI Faculty, Staff, Student and Alumni
$40
Non UNI Students/ Community
$50