Personal Training

We're here to pump you up.

Personal training gives you a customized path toward feeling stronger, healthier, and more confident in your body. With expert guidance and a plan built around your goals, you’ll have the support you need to stay motivated and see real progress.

Our Certified Personal Trainers have passed a 10-week intensive program based on the American Council on Exercise (ACE) national certification program. Training includes theory and practical evaluations with an 80% pass requirement. Many student personal trainers are majoring in the field of Kinesiology.

If you’re ready to take the next step, our trainers are here to help you get started. To inquire, fill out the intake form linked below and a trainer will reach out to discuss your options.

Personal Training Packages

Pre-Training Intake Form    Renew Your Package


Individual Packages

Students

Pre-Training Information Meeting (no cost)

  • Clarify Personal Training Program
  • Fitness Appraisal Questionnaire
  • Identify and Discuss Individual Goals
  • Identify Health Risks
  • Program Registration
  • Answer Questions and Concerns
  • Health History Questionnaire

Package #1 - $120 - 6, 1:1 Sessions
Package #2 - $195 - 10, 1:1 Sessions
Package #3 - $370 - 20, 1:1 Sessions

UNI Employees & Retirees

Pre-Training Information Meeting (no cost)

  • Clarify Personal Training Program
  • Fitness Appraisal Questionnaire
  • Identify and Discuss Individual Goals
  • Identify Health Risks
  • Program Registration
  • Answer Questions and Concerns
  • Health History Questionnaire

Package #1 - $145 - 6, 1:1 Sessions
Package #2 - $220 - 10, 1:1 Sessions
Package #3 - $415 - 20, 1:1 Sessions

Community

Pre-Training Information Meeting (no cost)

  • Clarify Personal Training Program
  • Fitness Appraisal Questionnaire
  • Identify and Discuss Individual Goals
  • Identify Health Risks
  • Program Registration
  • Answer Questions and Concerns
  • Health History Questionnaire

Package #1 - $165 - 6, 1:1 Sessions
Package #2 - $250 - 10, 1:1 Sessions
Package #3 - $425 - 20, 1:1 Sessions


Group Packages

Prices based on per person. Group sizes 2 to 4 people.

Students

Package A - $80 - 6, 1:1 Sessions
Package B - $110 - 10, 1:1 Sessions
Package C - $195 - 20, 1:1 Sessions

UNI Employees & Retirees

Package D - $100 - 6, 1:1 Sessions
Package E - $120 - 10, 1:1 Sessions
Package F - $225 - 20, 1:1 Sessions

Community

Package G - $105 - 6, 1:1 Sessions
Package H - $140 - 10, 1:1 Sessions
Package I - $250 - 20, 1:1 Sessions