down arrowMenu

Recreation Services

Specialty Programs & Workshops

Adult Swim Lessons

Small personalized class for persons of all abilities who want to learn basic swimming skills or who wish to perfect their strokes. This class also offers a good environment for students preparing their swimming skills for a lifeguarding or water safety instructor course.

Monday/Wednesday — 7:00pm-7:45pm

February 6 – March 1
Leisure Pool

March 27 – April 19
Leisure Pool

UNI Students $40
Non UNI Students $50

Intuitive Eating Six Week Workshop

Intuitive Eating is an approach that teaches you how to create a healthy relationship with your food, mind, and body. You learn how to distinguish between physical and emotional feelings, and gain a sense of body wisdom as you reject the diet mentality. Intuitive Eating is rooted in 10 basic principles that invite you to a world of pleasurable yet healthy eating and a sense of freedom that can be exhilarating!

Thursdays — 4:00pm - 5:00pm

October 20 - December 1
WRC 104

UNI Students Free
Employees $30

For more information or to register, contact Joan Thompson at or (319) 273-2137.


If there is an accommodation you need in order to participate in a RS program or activity, please contact WRC 101 at (319) 273-6275.


Human Dignity

We believe that all people, regardless of their differences, should treat each other with mutual respect and dignity. Diversity and individual rights will be honored and respected.