Clients and Trainers are both required to wear masks in the building and during their session
Longer warm-up and cooldown periods can/will be implemented, as well as a lower intensity workout to ensure the safety of our clients during their workout.
Sanitize + wipe down each piece of equipment before AND after each use.
Clients and trainers will maintain a 6 feet of social distance during sessions.
The Health Beat (the fitness area in Maucker Union) has been closed to the public, but clients have exclusive access to this location. The Health Beat offers a more private, comfortable, and convenient setting for clients sessions.
What is Personal Training?
Personal training is a result-driven exercise program designed specifically for you. Certified personal trainers will assist you in goal setting, tailored workouts, equipment use, motivation techniques, and exercise adherence! Let our Personal Trainers assist you in feeling better, moving better, and in gaining more energy to enhance your quality of life.
UNI Personal Training Class
The class will begin on Monday, August 31st and will end on Friday, November 6th.
The class will meet in WRC 155 every Monday and Wednesday from 3:00 to 4:00 pm, and every Friday from 3:00 to 4:30 pm. An informational meeting for the class will be held on Friday, August 28th at 3:00pm in WRC 155.
Prices based on per person. Group sizes 2 to 4 people.
Certified Personal Trainers
All Personal Trainers have passed a 10-week intensive program based through the American Council on Exercise (ACE) national certification program. Training includes theory and practical evaluations with an 80% pass requirement. Many student personal trainers are currently majoring in the field of movement and exercise science.