• Personal Training

Personal Training

Hire a Personal Trainer

If you are interested in hiring a personal trainer, click the link below to fill out an intake form. After you submit the webform, our program assistant will match you with a trainer and you will be contacted to set up a free intake meeting. Once you meet with a trainer, you will be instructed on how to purchase sessions from there.

Click to View Webform

 

ONLINE TRAINING

New Online Virtual Training! Personalized workout plans for your goals set by a UNI Personal Trainer. This unique offer allows for you to have workouts designed just for you to do in the comfort of your own home. This is a safe opportunity for you to stay active without investing in going to the gym. The virtual consultations will allow you to check in, set goals, and track progress. Online training allows for more flexibility when you choose to workout. Fill out intake form for more information

Click to View Virtual Info Video

POWERLIFTING COMPETITION

The annual Powerlifting Competition hosted by the UNI Fitness department is open to all UNI students, faculty, staff, and the Cedar Valley community. It is great for the beginner weight lifter who is learning about competitions, with lots of prizes available! It will include max lifts for squat, bench press, and deadlift. Weight classes TBD based on registrants. For more information, contact Nolan Meyer - meyernah@uni.edu.

To register, click the link below. From there, click the "Certifications" tab. You will then be able to find the competition under "Personal Training".

Powerlifting Competition Registration

UNI Personal Training Class

The class will begin on Monday, September 12th and will end on Friday, November 25th.

The class will meet in WRC 155 every Monday and Wednesday from 3:00 to 4:00 pm, and every Friday from 3:00 to 4:30 pm. An informational meeting for the class will be held on Friday, September 9th at 3:00pm in WRC 155.

To register, click the link below. From there, click the "Certifications" tab. You will then be able to find the course under "Personal Training".

Personal Training Class Registration

Individual Packages

Group Packages

Prices based on per person. Group sizes 2 to 4 people.

Certified Personal Trainers

All Personal Trainers have passed a 10-week intensive program based through the American Council on Exercise (ACE) national certification program. Training includes theory and practical evaluations with an 80% pass requirement. Many student personal trainers are currently majoring in the field of movement and exercise science.